The Kathie Owen Perspective — Articles

Observations on leadership, human systems, and performance.

Digestive Enzymes
Fitness Kathie Owen Private Consultant Fitness Kathie Owen Private Consultant

Digestive Enzymes

Kathie discusses a popular supplement Digestive Enzymes. In today’s world of genetically modified foods and processed foods and poor diets it is next to impossible to get all the nutrients you need from food alone. And today our guts are such a mess that even absorbing nutrients becomes a problem. enter digestive enzymes.

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How to Have -Transurfing Style
Reality Transurfing Kathie Owen Private Consultant Reality Transurfing Kathie Owen Private Consultant

How to Have -Transurfing Style

Today’s article is taken from a quote in the book Reality Transurfing. It has to do with our thought habits and aligning ourselves with negative thought machines. Vadim tells us to not think about what we do not want but rather think about what we want to achieve. We discuss several solutions to help us do this sometimes difficult task of “not thinking about the negative.”

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Muscle Group of the Week - Glutes
Fitness Kathie Owen Private Consultant Fitness Kathie Owen Private Consultant

Muscle Group of the Week - Glutes

Muscle Group of the week is the Glutes. Kathie discusses the benefits of training the glutes and how to train them effectively for the asthetic you desire. Older adults can benefit from strengthening glutes for everything from bone density to healthy posture to alleviating knee and back pain.

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Change Your Life? Change Your Self-Image
Mindset, Habits Kathie Owen Private Consultant Mindset, Habits Kathie Owen Private Consultant

Change Your Life? Change Your Self-Image

Everything in life is a mental picture. Every goal you have begins as a picture in your mind. And anything you don’t like about yourself or your life can be changed by changing your mental pictures. Chapter 1 of Psycho-cybernetics. Change your self-image today like this and empower your life in magic fashion.

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