The Kathie Owen Perspective — Articles

Observations on leadership, human patterns under pressure, and performance.

Should Is Quietly Running Your Life
Human Patterns Under Pressure Kathie Owen Private Consultant Human Patterns Under Pressure Kathie Owen Private Consultant

Should Is Quietly Running Your Life

Discover why the word "should" creates unnecessary pressure, shame, and emotional dysregulation. Learn how preferences, attachment, radical responsibility, and courage shape resilient leadership and healthier relationships through the Human Patterns Under Pressure framework.

#Leadership #EmotionalRegulation #HumanPatterns #PersonalGrowth

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How Much Guilt Is “Enough”?
Reality Transurfing Kathie Owen Private Consultant Reality Transurfing Kathie Owen Private Consultant

How Much Guilt Is “Enough”?

Discover the perfect balance of guilt with this guide that explores Reality Transurfing and Dr. Hawkins' Map of Consciousness. Learn why guilt should be like a smoke alarm - brief and actionable - not a life sentence. Find practical steps to notice guilt, take responsibility, and release negative emotions for greater wellbeing. #RealityTransurfing #Mindfulness #EmotionalFreedom #Guilt

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Corporate Gaslighting
Corporate Wellness, Mental Health, Stress Management Kathie Owen Private Consultant Corporate Wellness, Mental Health, Stress Management Kathie Owen Private Consultant

Corporate Gaslighting

I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.

#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence

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Reality Transurfing and Guilt
Reality Transurfing, Mindset Kathie Owen Private Consultant Reality Transurfing, Mindset Kathie Owen Private Consultant

Reality Transurfing and Guilt

Explore the transformative power of Reality Transurfing in overcoming guilt. Learn practical strategies to release guilt, embrace audacity, and reclaim autonomy. Discover how to protect your energy and cultivate forgiveness, paving the way to empowerment and fulfillment. #RealityTransurfing #OvercomeGuilt

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Raise Your Vibration
Mindset, Reality Transurfing Kathie Owen Private Consultant Mindset, Reality Transurfing Kathie Owen Private Consultant

Raise Your Vibration

Levels of Consciousness from the book Power vs Force by Dr. David Hawkins. Because power is effortless, it goes unseen and unsuspected. Facts are accumulated by effort, but truth reveals itself effortlessly. As a fitness trainer and life coach if I can get my clients to create a habit my job is 99% done. This is not done through force but through power.

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Reality Transurfing: Breaking Free of the Burden of Guilt
Reality Transurfing, Mindset Kathie Owen Private Consultant Reality Transurfing, Mindset Kathie Owen Private Consultant

Reality Transurfing: Breaking Free of the Burden of Guilt

This article explores the concept of guilt and how Reality Transurfing principles can help us manage it. Guilt can be a complex emotion that can hold us back from achieving our goals and living authentically. Reality Transurfing provides valuable insights into how to eliminate the excess potential of guilt by taking responsibility for our actions, recognizing when guilt is being used as a tool of manipulation, and being true to ourselves and our values.

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Boundaries and Bullies
Reality Transurfing, Mindset Kathie Owen Private Consultant Reality Transurfing, Mindset Kathie Owen Private Consultant

Boundaries and Bullies

Kathie discusses a time when she let her boundaries down and ended up in the victim-victimizer cycle with others and herself. “I teach this stuff! Why am I doing this now?” Learn how Kathie released herself from this vicious cycle and how you can too. Learn about boundaries, guilt, and forgiveness of yourself and others in this article.

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