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Kathie discusses a popular supplement Digestive Enzymes. In today’s world of genetically modified foods and processed foods and poor diets it is next to impossible to get all the nutrients you need from food alone. And today our guts are such a mess that even absorbing nutrients becomes a problem. enter digestive enzymes.

Why do Keto Diets work so well? We answer this question and more in this article about how bodybuilders use the keto / Atkins diets for success.