The Kathie Owen Perspective — Articles

Observations on leadership, human systems, and performance.

Best Fitness for Women for Hormone Balance
Fitness Kathie Owen Private Consultant Fitness Kathie Owen Private Consultant

Best Fitness for Women for Hormone Balance

Before you actually hit menopause you must pay attention to your body. Today we are going to talk about peri-menopause symptoms, why they happen, and what to do about them! This post was taken from my continuing education for my fitness certifications. How Hormones and Metabolism Change the Training Game for Females

Read More
Transurfing - Going with the Flow
Reality Transurfing Kathie Owen Private Consultant Reality Transurfing Kathie Owen Private Consultant

Transurfing - Going with the Flow

“Everything can be done a lot more simply than you think. Yield to simplicity. It is the mind, not the alternatives flow that carries you to the edge of the waterfall.” Vadim Zeland Reality Transurfing® 🧡How will you go with the flow?

Now on the podcast🎧 Episode 30 Going with the Flow.

Read More