Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth

Embracing Setbacks: The Path to Extraordinary Comebacks

Hello, Champions!

Are you ready to turn every setback into a stunning comeback? Well, you're in the right place! Today, I'm excited to share some invaluable insights from my recent YouTube episode that's all about transforming challenges into triumphs. So, let's dive in, shall we?

Link to the video on YouTube

Link to the episode on Kathie’s Coaching Podcast


What's a Setback, Anyway?

First things first, let's decode what a setback really is. It's more than just a hurdle or a temporary glitch. A setback, in both personal and professional contexts, is an obstacle that might slow down your progress or, at times, even reverse it. Sound familiar? Trust me, we've all been there.

But here's the kicker – setbacks are not the end of the road. They are, in fact, pivotal moments ripe for growth, learning, and yes, even transformation. Think of a butterfly's metamorphosis – it's not just about change; it's about emerging stronger and more beautiful than ever.


reframe your thinking

Reframing Setbacks: Not Just a Cliché

I understand the typical responses to setbacks – frustration, disappointment, self-doubt, and all those heavy feelings. But let's not get stuck there. Instead, let's reframe these experiences as positive learning opportunities.

And no, this isn't about plastering a smile and pretending everything's fine. It's about genuine, constructive reflection and growth.

Read more toxic positivity articles here!


Real-Life Examples: Jose Altuve and More

Let's talk about Jose Altuve. His story is a testament to facing setbacks head-on and emerging victorious. Despite being told he couldn't play professional baseball, he defied the odds and became one of the best. Even during the controversial cheating scandal, Altuve used the criticism as fuel to enhance his performance. That's the spirit we're talking about!


Reality Transurfing: A Game-Changer

Incorporating concepts from Reality Transurfing, like Pendulums and the power of intention, can profoundly impact how we handle setbacks. Pendulums – those energy-draining thought structures – can either disrupt us or be harnessed for our growth. It's all about where we direct our energy.

Read more transurfing articles here!


My Personal Journey: From Setback to Comeback

I've had my share of setbacks, too. Like that time with Kajabi and Squarespace – what seemed like a business disaster turned into a learning curve and a more efficient way to manage my digital presence. It's about adapting and finding that silver lining.

Read my article on my switch from expensive ass Kajabi to Squarespace here!


The 12-Day Breakthrough Resistance Challenge

Now, for the exciting part! I'm thrilled to announce the start of our 12-Day Breakthrough Resistance Challenge, beginning February 1st. This challenge is all about overcoming the barriers that hold us back. We'll delve into concepts from 'The War of Art' and tackle resistance head-on. So, are you ready to join this transformative journey?

Join the challenge now!

Learn more about the challenge here!


Apply These Concepts in Your Life

I invite you to apply these concepts to your daily life. Whether it's in your projects, career goals, or personal development, remember, that setbacks are not the final say. They are the setup for a grand comeback.

So, let's do this together! If you know someone who could benefit from this, spread the word. Let's turn setbacks into comebacks, one step at a time.

Until next time, keep striving, keep thriving. Peace out and Namaste.

Join the Challenge: 12-Day Breakthrough Resistance Challenge


Watch today’s video from Kathie’s YouTube Channel Here!

Listen to the episode on Kathie’s Coaching Podcast Here!


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Read More Articles by Kathie Here!


Description of the Video and Show Notes

👀 Look:

Welcome to an empowering journey where we turn obstacles into opportunities for growth and success! In this video, "Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth," I, Kathie Owen, delve into the transformative power of facing life's challenges head-on.

Discover the inspiring story of baseball star Jose Altuve, who overcame significant setbacks to achieve greatness. Learn how his resilience can be a beacon for us all in personal and professional spheres. I also introduce key concepts of Reality Transurfing, an innovative approach to managing life's ups and downs.

We'll explore practical strategies for overcoming common emotional responses like frustration, disappointment, and self-doubt. This video is not just about bouncing back; it's about bouncing forward with a new perspective and strengthened resolve.

Time Stamps:

00:00 Introduction

01:09 Caterpillar Metamorphosis

02:24 It is NOT toxic positivity

03:39 Sports Psychology and Jose Altuve

06:15 Reality Transurfing

10:40 My switch from Kajabi to Squarespace

13:28 Breakthrough Resistance Challenge and The War of Art Whether you're facing career hurdles, personal obstacles, or a general lack of motivation, this video will provide you with the tools and insights needed to transform your setbacks into comebacks.

Join our 12-Day Breakthrough Resistance Challenge and start reshaping your life today. Don't forget to like, share, and subscribe for more content on personal growth and overcoming life's challenges. Remember, every setback is a setup for an extraordinary comeback.

🔗🔗🔗Links mentioned in today’s episode:

Today’s blog post: https://www.kathieowen.com/blog/setbacks

Kathie’s Links https://www.kathieowen.com/links

Kathie’s Coaching Podcast: https://www.kathieowen.com/podcast

The 12-Day Breakthrough Resistance Challenge: https://www.kathieowen.com/resistance

My switch from Kajabi to Squarespace article: https://www.kathieowen.com/blog/switch-to-squarespace

The book: The War of Art by Steven Pressfield https://amzn.to/47yYD12

The book: Reality Transurfing https://amzn.to/47G58z2

Free resources on Reality Transurfing: https://www.kathieowen.com/reality-transurfing

Kathie Owen

Kathie is a Certified Fitness Trainer and Life Coach since 2002. Kathie coaches healthy habits, having a growth mindset, fitness, and Reality Transurfing®

https://www.kathieowen.com
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