Discover the power of kindness in building a healthier, happier workplace with Kathie's heartfelt initiative. Let's spread joy and compassion one act at a time. Join us on this journey of positivity and wellbeing. Read more on the blog! 🌟 #KindnessMatters #WorkplaceWellness

Discover Kathie Owen's journey from human resources to corporate wellness director and her insights on emotional intelligence and intrinsic motivation. Learn how storytelling shapes our goals and actions, transcending superficial motivations. Join Kathie as she explores personal growth, effective communication, and the transformative power of empathy and self-awareness in this inspiring article that includes the YouTube Video and Podcast Episode.

Avoid common coaching pitfalls: Overspending on tools, losing focus, neglecting personal growth & health, and misusing automation can derail success. Learn from my journey as a fitness trainer & corporate wellness director to efficiently run a successful coaching business.

Testimonial from Carol as her certified fitness trainer and senior life coach I helped Carol overcome hurdles to her wellness journey like analyzing her workouts and even going to the gym. Accountability has been huge for Carol and she is successful today.

Testimonial Story from Coaching with Kathie. This is Mick’s story about his success from coaching with Kathie. Kathie is a senior life coach and fitness trainer with 20+ years in the industry. Testimonial from a client.

Corporate wellness good for the mind, body, and soul. In today’s article learn how Kathie changed the corporate wellness environment on campus and took the participation from 1% of the campus to over 15% and growing. Fitness does change lives, learn more today!

Connecting the dots looking backward. Kathie’s online business journey in a story. See how and why Kathie Owen got to where she is today. Helping others one heart at a time despite being robbed from the online marketing world of business coaches and platforms.

If someone was to ask me to tell a story about what the bottom line of my book The Truth Bubbles Up stands for I would tell them - this is it! This story is sad but a true meaning of life comes out in this story. It is also a story that you will not soon forget. That is the power of storytelling.

Kathie teaches her method for slowing down time. Pay close attention, this may just change your life!! Get very special tips for your mindset that can and will change your life no matter who you are or what you do!

Sample of Kathie’s book The Truth Bubbles Up. We are not victims of our circumstances. Life is not fair and how you battle your demons says everything about living victoriously or living in a victim mentality or victimizer.

Kathie tells the story of the origin of the Stop the Mind Screw Process and it started in a bathroom stall. Read, listen, or watch the YouTube video where Kathie tells about a time she had a dissociative breakdown (aka a nervous breakdown) that lead to the awakening of her own power. This power is what she teaches today in Stop the Mind Screw Process.

The introduction to Kathie’s book The Truth Bubbles Up. This is a story about the truth which is we are not victims of our circumstances. Instead, we can rise above those scary things to become the victor of our life.

What do your transformation and Jose Altuve have in common? Today’s article discusses embracing the suck and finding true transformation in your life. The path to success means you need to adapt, revise, and change. Learn how now!

We discuss Reality Transurfing and how pendulums sense the energy of your potential and make other people behave in such a way that will get to you. In sports, this happens often! We talk about favorite teams and even how to enjoy the game when things don’t go your way.

Kathie is in the process of writing her long-awaited book The Truth Bubbles Up. The book starts off with a story about a recurring dream she has about a tornado and her two boys. Today we discuss what tornado dreams mean and what they represent in her world.

Psych-cybernetics book summary from 1987 to now. I wrote a paper on the very popular self-help book in 1987 and as I listen and study it today I see its profound impact on my life and mindset. It is even the origin story of Stop the Mind Screw.

My story of how I combat those crazy menopause symptoms. And today I teach others how to do the same through fitness, a growth mindset, and habits. You can do the same. It’s easy really. But the choice is yours? Pain and agony or joy and acceptance.

My love for older adult fitness. Why I continue to this day to help others combat aging with wellness. And how my journey got its start and continues to this day. Kathie Owen, Certified Specialist in Older Adult Fitness since 2004,

Where has kathieowen.com been? Why I switched from Kajabi to Squarespace and exactly what it took to do so!!

Learn why I quit talking about Reality Transurfing®️ for a while. Mentioned in the post are a blacklist, Aaron Doughty, Bootsy Greenwood, and the drama around the book!