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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Blog Posts

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Kathie’s Blog Posts *

Thinking Makes It So
Mindset, Habits, Reality Transurfing Kathie's Coaching and Consulting Mindset, Habits, Reality Transurfing Kathie's Coaching and Consulting

Thinking Makes It So

Your thought habits are the most powerful habits we can have. But so many are unaware of even what they are thinking that we can get lost in a bad habit loop. It’s not your fault! We think in excess of 90,000 thoughts a day. But do you ever contemplate what that thought is doing to your mindset, your body, and even your spirit?

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How to Find the Type of Motivation You Need Now!
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

How to Find the Type of Motivation You Need Now!

Lack of motivation is the number one reason I am given for those who do not exercise. Over the years I have been obsessed with human behavior and behavior modification. Why are some people motivated to exercise while others struggle to find that motivation?

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End Victim Mentality Like This
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

End Victim Mentality Like This

We discuss Shary Davis's theory of psychology and the never-ending victim-victimizer cycle. UNLESS of course you answer that cycle with LOVE.

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Feel the Fear and Do It Anyway
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

Feel the Fear and Do It Anyway

Live coaching call with Kathie written in a blog post. How I faced challenges and what processes brought light in my darkness. I unscrewed my mind! Reality Transurfing, Neville Goddard, Joseph Rodrigues, and more!

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