As Mihaly Csikszentmihalyi says:
“Control your inner experience (your mind) and you will be able to determine the quality of your life, which is as close as any of us can come to being happy.”
Following up isn’t pushy—it’s professional. Most deals close after 7–10 touches, yet many consultants give up too soon. Learn how to follow up with confidence using the Lighthouse Method, avoid common mistakes, and turn prospects into long-term clients. #CorporateWellness #SalesTips #FollowUp
Learn how to break free from pendulums—collective forces like gossip, politics, and hustle culture that drain your energy. Instead of fighting these shadows, discover how to step aside or redirect their power toward your own goals. True freedom comes from conscious choice, not endless resistance. #RealityTransurfing #MindsetMatters #PersonalGrowth
Athletes know the secret to bouncing back: the “next play mentality.” Learn how CEOs and leaders can turn failure into fuel, rejection into resilience, and setbacks into comebacks with the Confidence Formula. #Leadership #Mindset #Resilience #CorporateWellness #Confidence
Forget cold pitching—corporate wellness grows through warm leads, CEO connections, and real conversations. Learn how wellness days, consultative selling, and simple tech create ripple effects that transform companies from the inside out.
Learn how Jose Altuve’s sports mindset can help you overcome fear, anxiety, and self-doubt. Discover 6 things you can control and journal prompts to shift your focus from fear to love.
#SportsPsychology #MindsetMatters #OvercomeAnxiety #NevilleGoddard #ControlTheControllables #LeadershipDevelopment #KathieOwen #PersonalGrowth
Discover the hottest trends in 2025 in corporate wellnessevents and how to mix fresh ideas with timeless favorites for maximum engagement, retention, and ROI. Learn how to avoid common mistakes, add your unique brand touch, and create wellness days employees will never forget. #CorporateWellness #EmployeeEngagement #WorkplaceCulture
Learn how to confidently price your Wellness Day, avoid common mistakes, and deliver high-value team wellness events. This guide walks you through strategy, vendor tips, proposal templates, and how to position yourself as a strategic partner. #WellnessBusiness #CorporateWellness #WellnessCoach
Wondering how to reach out to companies about your wellness services? It’s not about selling—it's about starting real conversations. This guide walks you through exactly how to reach out to leads, book discovery calls, and build trust without sounding pushy. #CorporateWellness #WellnessConsultant #LeadGeneration
Discover how 5 leadership approaches—autocratic, democratic, transformational, laissez-faire, and servant leadership—shape workplace culture. Poor leadership damages employee wellbeing and business success, while people-first leadership builds thriving teams. Your leadership energy matters more than you think!
#LeadershipStyles #TeamCulture #WorkplaceWellness #ServantLeadership #HealthyTeams #LeadershipTips #EmployeeWellbeing
Feeling frazzled at summer’s end? Discover how to return to calm with grounding routines and intentional structure. Learn how balance supports your nervous system—and grab the free Back to Balance calendar! #Balance #Routines #CalmMind #IntentionalLiving #NervousSystemSupport
Anxiety spiraling out of control? Discover the wild word technique that helped me stop overthinking and calm panic attacks—fast. This surprising brain hack rewires your thoughts and puts you back in charge. Learn how to do it in minutes. #anxietyrelief #mentalhealthtips #overthinkinghelp
Discover why your wellness platform isn't the real star—YOU are. Stop selling tech features and start showcasing your transformation expertise. This article reveals how to position yourself as the solution, not just the software, to win corporate wellness clients and create lasting change that no app alone can deliver. #CorporateWellness #WellnessConsulting #TransformationCoach
Discover why high-achievers wake up at 3AM and how to fix it. It's not insomnia—it's mental "open loops" craving closure. Learn the 6-step Evening Wind-Down Checklist to signal safety to your nervous system and finally get deep, restorative sleep without supplements. Your performance depends on recovery, not just hustle. #executivewellness #sleepquality #highperformance #nervoussystem #3AMwakeups
Discover how leadership emotional awareness shapes team culture and performance. This article explores how leaders' facial expressions, presence, and behaviors create the workplace climate through daily micro-moments. Learn practical tips to become a more emotionally intelligent leader who fosters trust, creativity, and innovation instead of fear and tension. #LeadershipAwareness #EmotionalIntelligence #TeamCulture #WorkplaceWellness