This article explores the concept of guilt and how Reality Transurfing principles can help us manage it. Guilt can be a complex emotion that can hold us back from achieving our goals and living authentically. Reality Transurfing provides valuable insights into how to eliminate the excess potential of guilt by taking responsibility for our actions, recognizing when guilt is being used as a tool of manipulation, and being true to ourselves and our values.

Guilt is a total mind screw! If you do not release guilt the manipulator (victimizer) will pick up on it and eat you for lunch. So what is one to do?