Kathie Owen

I help struggling older adults find their best life now through fitness and mindset! Everything is mindset!!
🎧Stop the Mind Screw Podcast
🏄Most Popular - Reality Transurfing with Kathie
📚Life Changing Books Recommendations!!
🏋️‍♀️ FREE Fitness & Mindset Guide
👓The Blog and ALL of the Content!
🧠Mental Diet Resource Guide
👨‍👧‍👦Menopause Guide
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Artist Dates Ideas for Wellness

Jan 20, 2022

Reality Transurfing on Guilt

Jan 18, 2022

The Zen Master "Is That So?"

Jan 17, 2022

Finance Wizard and Stop the Mind Screw

Jan 13, 2022