Kathie’s Coaching and Consulting
💼 Team Wellness Speaker & Coach | 🔥 Helping teams beat burnout + boost energy |🌿 Holisitic Wellness
🎤 Workshops: 💪 Fitness and Wellness | 🧠 Sports Psychology
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Explore how Ted Lasso teaches us about authentic leadership through vulnerability, forgiveness, and embracing imperfection. This reflective piece shows why letting go of control creates deeper connections and how broken mirrors still reflect light. #TedLassoWisdom #AuthenticLeadership #EmbraceImperfection #HeartCenteredCoaching #CorporateWellness #MindfulLeadership
Discover how Ted Lasso's panic attack becomes a powerful lesson in finding inner peace through heart-mind-gut alignment. This post explores anxiety as a pathway to greater presence and shares practical steps to transform fear into faith. #TedLassoWisdom #AnxietyHealing #MindfulLeadership #EmotionalIntelligence #MeditationTips
Discover how to recognize life's subtle signs and embrace the power of letting go, inspired by Ted Lasso's wisdom. This guide reveals practical ways to release control, cultivate trust, and welcome unexpected opportunities through detachment and mindfulness.
#TedLassoWisdom #SignsFromTheUniverse #LetGoAndTrust #MindfulLeadership #PersonalGrowth #WellnessJourney
Discover how Ted Lasso's "Inverting the Pyramid of Success" reveals that anger often masks pain and heartbreak. This blog explores leadership lessons, the importance of feeling seen, and how success truly comes from connection—not competition. Perfect for navigating workplace relationships and personal growth. #TedLasso #LeadershipLessons #WorkplaceWellness #EmotionalIntelligence
After experiencing burnout in her dream job, Kathie Owen discovered the difference between toxic workplaces and ideal clients. She's now helping leaders reset through her Energy Reset Method focusing on body, mind, and lifestyle practices. This article shares her journey and the practical tools she offers for resilience and heart-centered leadership.
#BurnoutRecovery #CorporateWellness #EnergyReset #Resilience #LeadershipWellness
Seasonal wellness isn’t fluff—it’s strategy. By aligning corporate wellness programs with fall resets, holiday stress relief, and winter resilience, consultants can boost engagement, reduce burnout, and position themselves as trusted culture partners. Start now, not in January!
Expectations shape how we see life—but what if we let them go? In this heartfelt post, I share how my dog Rusty, a courageous soul who lost his sight but never his spirit, taught me the three pillars of freedom: non-attachment, radical responsibility, and courage. When you expect nothing, you can handle anything. 💛
#Mindset #Courage #LettingGo #InnerExcellence #KathieOwen