Kathie’s Coaching for Individuals and Your Employees
Transform Your Work and Life
Through Wellness Coaching
Because Everyone Deserves a Healthy, Engaged, and Empowered Life at Work and Beyond
Why This Program Works
I’ve spent over two decades in wellness, fitness, and leadership roles, helping individuals and companies create healthier, happier environments.
My own journey—from rebuilding corporate wellness programs to overcoming personal challenges—taught me one thing:
True wellness is holistic.
It’s not just about physical health; it’s about mental clarity, emotional resilience, and a sense of purpose. Kathie’s coaching is built to address all of these, empowering you to create lasting change.
Through live coaching sessions, we’ll explore topics like:
Fitness and supplementation for energy and vitality.
Mindset shifts that reduce burnout and build resilience.
Communication and leadership skills that inspire action.
Each session is designed to meet you where you are, with tailored lessons, and actionable strategies you can implement immediately.
Clarity Coaching Session
Are you ready for a breakthrough that brings clarity to your wellness goals?
Let’s see if we are a fit!
Group Coaching and Community with Kathie
Join Kathie’s live group coaching program designed to inspire, educate, and empower you to take control of your wellness journey!
With personalized guidance and a supportive community, this program is your key to lasting transformation.
Don’t miss this opportunity to invest in yourself at an incredible value!
Diamond Club - Exclusive Coaching
Take your wellness journey to the next level with my exclusive group coaching PLUS 1-on-1 sessions!
This unique combination provides the community, structure, and personalized attention you need to achieve deeper transformation.
Don’t miss this chance to invest in yourself at an incredible value!
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My Mission: To End Toxic Workplaces, One Person at a Time
I know what it feels like to work in a challenging environment, to feel unseen, and to push through burnout. I’ve also seen how holistic wellness can transform not just individuals but entire teams.
That’s why I’ve made it my mission to help employees thrive. Through this coaching program, you’ll gain the tools, strategies, and confidence to:
Overcome burnout and stress.
Lead with clarity and purpose.
Build a life where work fuels you instead of drains you.
And you won’t do it alone. This community is here to support you every step of the way.
Take the First Step Toward a Healthier, Happier You
Join Top Workplace Wellness Program start transforming your life today.
✅ Weekly live coaching calls on topics that matter to YOU.
✅ Access to expert lessons, Q&A, and bonus guest content.
✅ A supportive space to grow and thrive.
🔗 Book a quick discovery call with us now!
Don’t wait—your future self will thank you.
Why I Created This Program
In 2024, I left a challenging corporate environment where I had built programs that inspired teams to thrive—but I faced significant obstacles along the way. That experience became my catalyst for change.
I wanted to create a space where employees like you can access the resources, tools, and support they need to succeed—without the toxicity.
Through this program, I’m bringing everything I’ve learned about fitness, mindset, and leadership to help YOU become the best version of yourself.
Follow Kathie on Social Media
Check out our recent articles
A leadership coach shares her journey from workplace anxiety to empowerment through Toastmasters and Ted Lasso wisdom. Learn how mental health drives performance, the difference between 'little brain' vs 'big brain' thinking, and practical strategies for corporate wellness. Includes anxiety management resources and leadership insights. #MentalHealth #Leadership #CorporateWellness #AnxietySupport #TedLasso