Take the first step towards transformation.

Get access to top-rated mindset and fitness coaching from Kathie Owen Certified Fitness Trainer and Certified Mindset Coach since 2002.

Kathie is a Coach and Corporate Wellness Consultant helping to build healthy and happy teams one heart at a time.

Personal Growth

1.

Learn actionable solutions and tools for personal growth.

End of Story

2.

Develop confidence and achieve your goals.

Gain The Skill

3.

Gain the skills to stay focused and motivated!

You Got This!

You’re just a few steps away from a happier and more fulfilled life. Join today and be on your way to the life you've always dreamed of in mindset and in fitness.

To me, your success is gained through mind control. And this is personal to each and every one of us. However, you do not have to do this alone.

One Day Or Day One

From Kathie -

What they are saying…

  • Audrey C.

    “Trust me you won’t go wrong! Mrs. Kathie is not only a great personal trainer she will help you grow as well. I promise you she will guide and help you along your journey and she will stand by you till you reach your goals. You are not only gaining a coach you're gaining a special friend for life!”

  • Mick M.

    “What do you have to lose? Kathie’s devotion to pulling a better, more fit "you", and her patience in, the process make it ultimately doable.”

FAQs

  • Kathie limits the number of coaching clients she takes on and this means our schedules work together. You can pick a time for your Zoom call or in person training and coaching.

  • You will be given email instructions that will grant you access to all your material which will also include notes you take during your coaching session.

  • Depending on your mindset and how open you stay to the concepts you can expect immediate results.

  • Yes we are so certain that you will love the transformation that we guarantee a 100% refund.

    If you are not completely satisfied after your first coaching session you can request a full refund - no questions asked.

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