Ep 44: Motivation

Written By Kathie's Coaching and Consulting

Motivation is a funny thing. And lack of motivation is the number one reason given when asked about an exercise program. But did you know there are many types of motivation?

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Kathie's Coaching and Consulting

Heart centered holisitc wellness coach and consultuant. Corporate wellness, anxiety and burnout coach, motivation, team building, healthy engagement, reality creation, sports psychology, motivational speaker.

https://www.kathieowen.com
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Ep 45: Brain Waves

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Ep 43 The Power of Habit