Plan a Wellness Day That Opens Doors 🚪

Use this proven strategy to engage teams, impress leadership, and build long-term wellness relationships.

Whether you're a wellness professional or an employee who cares, this guide shows you how to run a high-impact Wellness Day that creates real momentum — and real results.

Most companies want to offer wellness programming — they just don’t know where to start.

This guide gives you a simple plan for creating a powerful Wellness Day experience that positions you as the go-to resource for more. Whether you're pitching your services or building culture from the inside, this is the doorway in.

What you’ll learn:

  • How to plan, price, and structure a successful Wellness Day

  • The 3 must-have elements every Wellness Day needs

  • How to use the event as a lead magnet for future work (or deeper support)

  • A sample Wellness Day agenda to customize for any company

  • Bonus: Tips on partnering with HR, vendors, or even insurance providers


💬 From Kathie:

I’ve been leading corporate wellness programs for over 15 years — and I’ve seen firsthand how the right Wellness Day can shift a company’s culture, boost morale, and open doors to deeper engagement.

This guide gives you the exact tools I use to help teams feel better, connect more, and say, “Let’s do more of this.”

No gimmicks. No pressure. Just a proven approach to creating real momentum — one meaningful day at a time.