FREE Webinar, Build Strong Lungs Today with Kathie
Strong lungs is the basis of your cardiovascular system. And I cannot stress the importance of this fact enough right now. If your lungs are strong you will easily combat fatigue, stress, and illnesses like COVID, flu, and pneumonia.
When your lungs are strong you will have more energy and feel great all the time because oxygen is going through your body better. As a Specialist in Senior Fitness, this is one of my fortes!
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Join today, I just opened up enrollment. Space is limited. Thursday, October 1 at 9 am CST. Hope to see you there!
Are you looking for a place where you can learn all about wellness and fitness for older adults?
Well look no further, you've come to the right place. Utilize Kathie's expertise as a Specialist in Senior Fitness (since 2004) and learn exactly what to do to keep you feeling your best despite COVID knocking everyone's routine up. We got you covered. Everything from fall prevention to arthritis, what to eat to help with all those struggles, support and accountability despite all that's going on.
Build strength and confidence so you can feel like yourself again!! Sign up for email today so you don't miss a thing!!Sign up here!
Join the Community now while it is FREE!
This opportunity won't last long. While we build this community it is FREE. Join now and enjoy the accountablity, fun, and support of all the Silver Wellness Academy has to offer today! Hurry this opportunity won't last long!Join today for FREE!
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Are you having trouble staying fit, need more energy, afraid of falling, or just need support and accountability? You've come to the right place.
Kathie's emails will not only keep you up-to-date of things going on in the Silver Wellness Academy and get weekly tips on wellness every Tuesday morning at 6 am CST. Here's to your wellness at any age!!
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