The Apple Watch is highly recommended for logging your workouts! Click Here for the Apple Watch on Amazon.
Did you know that the Apple Watch can help you if you fall? They are now set to prevent falls and they are very effective at doing so.
They will also alert EMS if you fall and are unable to get up. On its own!! This is beneficial no matter what your age. Especially now that we are exercising at home. Often times we are all alone!
The Apple Watch is very beneficial in so many ways.