4 Menopause Products I Swear By!

I can't say that I have hit menopause yet but I am close. I am 56 years young as of this post in 2021.

BUT my cycle actually stopped in June of 2021. Then I got the jab - #2 in August and the day after that jab my cycle came back in full force.

I had every menopause symptom you could think of and it was horrible. I even had depression like I had not felt in over 10 years! (Survivor of Complex PTSD here!)

I have been bound and determined to not suffer from this much-anticipated event and there I was sitting there with every symptom in the book. 

I knew my fitness routine helped keep menopause symptoms at bay. I also knew of simple products to help alleviate these symptoms.

Here are 4 products I swear by:

#1.  Progesteo-Life Cream - this is a cream you rub on your wrists and abdomen twice daily. It helps me with sleep (yes I was having trouble sleeping after the 2nd jab). I feel it also keeps me calm and does away with some anxiety. Could it be all in my head? Absolutely but...

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