Today's video is all about getting in the zone or flow as Mihaly Csikszentmihalyi calls it in his book titled Flow.
A person in flow has a high interest in life, they are persistent and they have low self-centeredness.
I discuss my personal experience with Flow, stay tuned to the very end where I explain something that happened on this very video! 🤦♀️
There are 4 undesired outcomes or pitfalls from not being in flow:
I also discuss toxic positivity and when this type of approach is not possible due to the stages of grief.
Hope to see you there!