Your Lung Strength Could Save Your Life!

fitness menopause Sep 07, 2021

Take a deep breath right now!

You'd be surprised at how many people do not know the proper way to do this. That is if you want to build strong lungs.

Want?

  • More energy
  • Stamina
  • Combat viruses that attack the lungs - easily
  • Improve oxygen levels in your body

All of this and more are described in the video today.

This book, mentioned in the video, by John Assaraf, Innercise, is one of the best teachers of deep breathing for relaxation and stress relief and more. 

Why do you want to build strong lungs? 

  1. Combat COVID and other respiratory infections
  2. Build a strong immune system
  3. Eliminate those toxins - 75% of them to be exact
  4. Improve stamina and energy all day long
  5. Get Oxygen going through your body better.

Watch the video now to learn all about this.

Want the cheat sheet that goes with this? 

 

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