The very first thought you have in the day is probably the most powerful tool in your thought habit toolbox.
What is your first thought of the day? I know, you probably do not even think until you've had your coffee. I can relate, but you get the point.
Maybe this will help, "What is your prominent thought first thing in the morning?" Yes even after that cup of coffee! 🤣
In today's video and podcast, I discuss this very thing.
I start with a time relevant story about spiritual bypassing and will be doing more content on this very topic soon. It is super relevant so give it a listen.
I give a personal story about how I used to face my mornings and how I had so many limiting beliefs! I had no freaking idea that my thought quality was so low my friends!
Top mistakes I see when it comes to thoughts first thing in the morning:
There will be undesired outcomes:
So what is the solution??? Great question! Here is the answer and this is what I teach!
BTW I got a new camera, I like it. Things look so much better! It is just going to take me a little time to get used to it.
It is the OSMO Pocket Camera, You can check it out here on Amazon.
Next week, I discuss how disharmony relates to your definite chief aim!
Remember every Thursday I upload a podcast and YouTube video!!
Peace out and Namaste, Kathie