You can listen to the episode here:
Podcasts she recommends:
Want to know more about Stop the Mind Screw? Sign up here:
Mindset is EVERYTHING! Sign up for the newsletter from Stop the Mind Screw and get mindset and wellness delivered right to your inbox!
Certified Fitness Trainer & Mindset Coach since 2002. Creator of Stop the Mind Screw Process and Founder of the Silver Wellness Academy.
Get our weekly newsletter on mindset and wellness today! Hope to see you there!