Kathieโs Blog
Mastering the Art of Transurfing: Achieving Balance in Life and Beyond
Discover the transformative power of Transurfing, a simple yet profound technique for reshaping your reality. Kathieโs blog post delves into this life-changing practice, offering insights into mastering intention, balance, and gratitude. Ideal for those navigating personal, career, or relationship challenges, Transurfing provides a unique approach to achieving harmony and fulfillment. Embark on a journey of self-discovery and take control of your life, creating a future that aligns with your deepest desires.
Finding My Balance: A Year of Ups, Downs, and Valuable Lessons
Explore Kathie Owen's transformative journey in our latest blog post, where she shares her 2023 experiences and insights on self-care, communication, and overcoming life's challenges. Dive into her personal growth story, embracing Reality Transurfing principles like importance and excess potential. A must-read for anyone seeking balance and personal development in their life
Shielding Your Energy: A Step-by-Step Guide to Stop Absorbing Other People's Energy
Discover how to safeguard your energy and stay positively charged with our comprehensive guide! Learn effective techniques to protect yourself from negative vibes and maintain well-being. Ideal for empaths, highly sensitive individuals, or anyone seeking more positive energy, this article provides step-by-step methods including visualizations, grounding exercises, intention setting, and using protective crystals. Start your journey towards energetic balance and create a space of peace and harmony. Don't let the world drain your energy โ empower yourself today
Redefining Christmas: Lessons in Mindset and Reality Creation
Discover the transformative power of Christmas in this heartfelt blog post. The journey from a solitary festive season to finding joy and connection, learning valuable life lessons about self-discovery, non-attachment, and the true essence of the holidays. A tale of personal growth, embracing change, and the warmth of new relationships.
The Ultimate Guide to Better Sleep: 7 Essential Tips to Wake Up Feeling Rejuvenated
Transform your mornings with our Ultimate Sleep Guide! Struggling with fatigue or poor sleep? Our expert tips will rejuvenate your nights. We cover everything from personalized sleep strategies to creating a serene bedtime atmosphere. Don't let restless nights affect your day. Discover how to wake up energized and refreshed. Start your journey to blissful sleep now!
Addressing Feedback: A Reflection on Influence and Ethics
Discover the insightful blog post by Kathie Owen, where she candidly reflects on ethics and influence in digital marketing. Focused on Amy Porterfield's Digital Course Academy, Kathie discusses the fine line between genuine guidance and manipulation in online coaching. This must-read offers a unique perspective on ethical practices in digital courses.
The Art of Aging Gracefully: How a Senior Life Coach Can Help
Looking for guidance in your golden years? A senior life coach is your ally. These professionals are experts in managing the complexities of aging, offering support in physical, emotional, and social challenges. They help you maintain health, discover purpose, and enjoy fulfillment. This article reveals how a senior life coach can enhance your life, clarifies myths, and advises on choosing the right coach. Join us to uncover the art of aging gracefully and living a rich, meaningful senior life.
Embracing Laughter to Transcend Life's Pendulums โ Transurfing on Tuesday
Discover the power of laughter in overcoming life's pendulums with 'Transurfing on Tuesday.' Learn to identify and handle energy-draining thought structures in Reality Transurfing. This insightful blog post delves into managing emotional reactions and conserving energy, offering a fresh perspective inspired by Reality Transurfing principles and Wayne Dyer's wisdom
Harnessing the Power of Reality Transurfing: Transform Your Life Today
Are you tired of feeling like life is happening to you, rather than you being in control of your destiny? It's time to discover the power of Reality Transurfing and take charge of your life today. With its roots in quantum physics and metaphysics, Reality Transurfing offers a unique perspective on the nature of reality and how we can navigate it to manifest our desires. Learn more in this article written by Kathie Owen.
The Ultimate Guide to Self-Indulgence: How to Reward Yourself for Exercising
Craving a reward after a grueling workout? Discover the ultimate self-indulgence guide in our latest article! We offer innovative ideas to pamper yourself, from spa treats to delectable so-called cheat meals. Learn how self-care isn't just lavish but essential for your well-being. Ready to indulge? Dive in now!
๐ Jingle All the Way to Health: 30 Minutes of Daily Movement! ๐โโ๏ธ๐
Jumpstart your holiday wellness with our latest blog post! Discover how just 30 minutes of daily movement can transform your health this festive season. ๐ Packed with tips, our 'Jingle All the Way to Health' article unveils the joy of staying active, from mood-boosting exercises to family-inclusive activities. Perfect for those looking to balance holiday indulgences with fitness. โจ Click to read and get inspired to make this December your healthiest and happiest yet!
Avoiding Common Coaching Pitfalls: Key Strategies for Success
Avoid common coaching pitfalls: Overspending on tools, losing focus, neglecting personal growth & health, and misusing automation can derail success. Learn from my journey as a fitness trainer & corporate wellness director to efficiently run a successful coaching business.
Navigating Your Reality: Lessons from Transurfing in 78 Days
Unlock the secrets of shaping your reality with our latest article, 'Navigating Your Reality: Lessons from Transurfing in 78 Days'. Discover how selective focus can transform your life, learn practical steps to reduce negativity, and master the art of positive attention. Dive into a Transurfing approach to create a joy-filled personal reality. Read now and reshape your world
Transforming Dreams into a Thriving Coaching Business: My Journey in 2023
Explore Kathie's journey from a Notion journal dream to a thriving coaching business in our latest blog. Discover key strategies: launching 'Kathieโs Coaching and Consulting LLC', leveraging TidyCal, mastering AIDA and ChatGPT, and embracing Instagram Live. Get inspired to transform your coaching career with actionable insights and tips. #CoachingSuccess #EntrepreneurJourney #BusinessGrowth
The Power of Simplicity: Understanding the Deeper Meaning Behind the "Is That So?" Zen Story
Is that so? Is the Zen Master's response and a clear path to non-resistance. Notice how he responds to everything without attachment or ego response. We can all learn from this and let go of attachment to how we think things "should" be.
Enhance Your Mental Performance with Beta Brain Waves: 5 Key Benefits Explained
Unlock your brain's potential and boost your mental performance with the power of Beta brain waves. In this article, we will delve into the fascinating world of Beta waves and explore the five key benefits they can provide. Join us as we explore the five key benefits of Beta brain waves and discover how you can optimize your mental performance to achieve your goals.
From Silence to Connection: The Power of Self-Aware Communication
Explore the profound impact of self-awareness on communication in our latest article, "Breaking Silence." Discover how self-awareness can turn everyday conversations into meaningful connections and transform your personal and professional relationships. Learn to recognize signs of low self-awareness, gain practical tips for improving your communication skills, and unlock the ripple effect that self-aware communication can have on your life. Dive into this insightful journey of self-discovery and enhance your ability to connect with others. Don't miss the chance to download our free e-book, "Unlocking Passive Income for Coaches," and take your coaching business to new heights. Join us in breaking the silence and embracing the power of self-aware communication today!
Reshape Your Reality: 5 Powerful Techniques for a Transformative Life
Are you ready to take control of your life and embark on a journey of profound transformation? Letโs dive into the fascinating world of reality creation and personal growth. Discover how morning visualization can set the tone for your day, and why positive affirmations are the key to shaping your beliefs and actions. We'll show you how to act as if you've already achieved your goals and the incredible impact of a gratitude practice on your overall well-being. Plus, explore the transformative power of mindful meditation, a practice that can provide clarity and strength in shaping your reality.
Moving Forward: How to Break Free from the Chains of the Past
How many times have you thought to yourself, โI wish I would stop thinking about that?โ Or โWhy am I obsessing over that past experience?โ Or โThis thinking is really getting me all worked up, how can I stop?โ Well, todayโs article is all about this very thing. And know itโs not your fault. We ALL do this and I am going to tell you exactly why and what you can do about it right now!
Simple Things You Can Do to Stay Motivated on a Weight Loss Journey
We are all looking for the simple things and when it comes to weight loss often times simple is the last thing we look to for solutions. But have no fear your simple solution is here in this article. We look forward to sharing these simple solutions for your weight loss journey here!